LIMITED TIME OFFER: Christmas Mini Emotional Release Sessions
A luxury coaching experience facilitated by a Licensed Mental Health Therapist.
Available now through the end of 2025.
NOW OPEN: The Mental Health Access Fund
Help make therapy accessible for everyone. Contribute to the Mental Health Access Fund!
SERVICES
Your Personalized Path to Healing, Clarity & Lasting Change
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These services go beyond talk therapy—blending subconscious, somatic, and holistic tools for lasting transformation. Whether you need emotional support, stress relief, or a full breakthrough, there’s a path to meet you where you are and guide you forward.
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Not sure where to start? Use the guide below to find your best fit.​
Integrative Therapy Sessions (60 min)
This is not standard talk therapy — it’s ongoing integration and emotional freedom.
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A personalized, multi-faceted session blending talk therapy with subconscious, somatic, and holistic techniques. Each session helps you process emotions, release stored baggage, and create deep, lasting integration.
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Ideal for: Those who want consistent support, emotional healing, and integration work beyond surface-level therapy. Sessions available weekly, bi-weekly, or monthly.
Restorative Breathwork
(6-Session Package)
Reset your nervous system and unlock resilience.
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A structured, individualized protocol to re-pattern dysfunctional breathing and support your nervous system for better sleep, less anxiety, and greater overall performance. Delivered over 4–6 sessions within 4–8 weeks.
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Ideal for: Anyone feeling stuck in stress, anxiety, sleep issues, or burnout — especially if you’ve done the mindset work but your body still feels stuck on “high alert.”
Breakthrough Sessions
(2-Day Deep Dive)
Your 1-year transformation in 2 days.
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A high-impact, immersive experience (8–12 hours across two days) that uses NLP, Mental & Emotional Release® (MER), somatic tools, and subconscious work to rapidly clear limiting beliefs, emotional blocks, and patterns that keep you stuck.
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Ideal for: High-achieving professionals, entrepreneurs, and big visionaries ready to radically reprogram their inner world — so the outside finally matches.
Deep, lasting evolution — mind, body and spirit.
This comprehensive 6-month transformational journey begins with a 2-day Breakthrough Session and continues with bi-weekly 90-minute coaching, personalized strategies, and support between sessions. Together, we integrate MER®, subconscious reprogramming, breathwork, functional wellness, and nutrition — ensuring deep, sustainable change in both mindset and behavior.​
Includes:
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Breakthrough Session (8–12 hours)
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12 bi-weekly 90-minute sessions
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Personalized nutrition/supplement guidance
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Ongoing support or accountability check-ins (up to 2 extra calls/month)
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Custom protocols and material
Ideal for: Growth-minded, high-achieving individuals who are tired of surface-level fixes. If you’ve done therapy or coaching but still feel stuck in old patterns or burnout cycles, this is your container for clearing what holds you back and fully aligning with your highest potential.
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This isn’t therapy — this is transformational mentorship.
How to Choose the Right Path?
What Clients Say
I tried the cold water in the shower this morning, and the results have been amazing! At first, it was challenging to adjust-initially breathing was very hard - but I was able to calm myself down through the breathing technique you gave me. Within 10 seconds, the itching stopped, and the redness on my skin reduced. When I switched back to hot water, the itching and redness came back almost immediately. I finished the shower with cold water for almost two minutes, and again, the itching stopped, and the redness turned to light pink. I'll definitely continue this every day for the rest of the week, it's made such a noticeable difference already! Thank you for this suggestion!