Stress doesn’t always announce itself.
Sometimes it shows up as irritability, emotional heaviness, burnout, or feeling “off” without knowing why.
Sometimes it’s old patterns resurfacing, unresolved emotions, or the pressure to keep functioning when your nervous system is overloaded.
If you’ve been feeling heavy, irritable, angry, sad, overwhelmed, guilty, grieving a loss, or simply not like yourself — this is for you.
WHO IS THIS FOR?
These mini emotional release sessions are perfect for you if:
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Stress, grief, anger, or anxiety feel heavier than usual
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You feel emotionally reactive or overwhelmed
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You’ve been stuffing things down to get through the week
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You need fast, effective relief without a long session
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You want a nervous-system reset before the new year
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You’re doing the inner work but feel backed up emotionally
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You want to let go of anger or resentment before attending family events
If you’re willing to show up with openness, this works.
Introducing Mini Emotional Release Sessions
Quick, powerful coaching sessions designed to help you release stored emotional tension and feel lighter, clearer, and more regulated.
30-min Emotional Release — $75.00
This offer is 65% off a regular session.
✨ A luxury coaching experience facilitated by a Licensed Mental Health Therapist.
What to expect:
In 15–30 minutes, we will:
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Identify the emotional block your body is holding
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Use rapid emotional-release methods (NLP + somatic + breathwork)
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Clear the emotional “charge” stuck in the nervous system
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Create space for calm, grounding, and clarity
Most clients describe this as:
“Instant relief,”
